Entering a new stage of living

Our family a couple weeks ago decided that we need to eat better. We thought we ate pretty good. But pretty good is just not good enough anymore. We started a couple of weeks ago following the Healing diet of Dr. Josh Axe. We've pretty much cut out anything that is not naturally made. We don't buy anything with hormones, additives or preservatives. We've given up all soda and coffee. We try to buy as much organic as we can. We've also replaced our vitamins with high quality whole foods vitamins. It is amazing the difference it has already made. We have more energy and have both lost weight. I personally have lost over 6lbs just this past week.

It's not just Matt and I though. This is a whole family affair. It is more difficult with the boys. It is hard to find them snacks that they like that are healthy. They have been doing great though and I have already noticed a difference in them. I just tonight purchased them higher quality vitamins.

I am so happy that we all finally have the same goal of wanting to be healthier. I can't wait to see how we progress.

Time for bed. God bless you all.